Lotus

Overview

Virtual CBT therapy sessions with AI support.

Lotus is a free online AI therapist that offers cognitive behavior therapy (CBT) services.Users can engage with a virtual therapist to discuss their struggles and how they are feeling.Lotus specializes in providing support through CBT techniques, making it a valuable resource for those seeking mental health assistance.

Use Cases

• Receive personalized cognitive behavior therapy (CBT) sessions from Lotus to address specific mental health concerns and work through challenging emotions effectively.
• Access a convenient virtual therapist through Lotus to discuss and manage daily stressors, anxiety, or depression symptoms in a confidential and accessible platform.
• Utilize Lotus for regular check-ins and progress tracking for ongoing mental health support and guidance in implementing CBT techniques for overall well-being.

Who Is It For

• Mental health seekers
• Cbt learners
• Free therapy users
• Wellness advocates
• Online therapy clients